Services

Let's start with a No-Cost Consultation.

Nice to meet you!

I offer a free of charge consultation to discuss your family's needs and how I can be of assistance once baby is born. I'll visit your home or we can chat over the phone - it's up to you.

I like to get to know you, and for you to get to know me, to make sure we're a good match. You'll be trusting me with your precious newborn during a really special, emotional time.

It's important for you to feel comfortable with me.

Because every family is unique, my services are tailored to what is most helpful to you in the postpartum period.

Postpartum Doula Support

Support Offered

  • Baby care education and hands-on assistance with:

    • Bathing, cord and circumcision care, diapering, soothing techniques, normal newborn growth & development teaching

    • Information provided is evidence-based

  • Help you learn baby's cues for feeding and sleeping

  • Postpartum recovery education and comfort measures for mom

  • Breastfeeding guidance

    • Proper positioning and latch, pumping and storing breastmilk, encouragement

  • Sleep support

  • Emotional support and nurturing for all members of the family

    • Process birth story, help siblings adjust to new baby, rest & relaxation breaks for parents

  • Screening for postpartum mood disorders and coping skills education

  • Referrals to other wellness providers

  • Household organization

    • Light housekeeping, meal prep, running errands

  • Overnight support

    • I'll tend to baby so you can sleep soundly!

Daytime Hours

7 AM - 7 PM

4 Hour Minimum

$40 per hour

Nighttime Hours

7 PM - 7 AM

6 Hour Minimum

$45 per hour

Visits can be scheduled in anticipation of your baby's arrival or anytime during your postpartum period.

Some families discover they need help when their baby is three, six or even nine months old. I can start whenever you need me.

Additional Support Services

Postpartum Planning Session

$80 for One Hour | Home Visit or Virtual

Many women write birth plans to help guide their labor and delivery experience. Postpartum plans are a smart idea, too.

We'll work together to create a plan that will help you attain a more organized and rewarding fourth trimester. We'll discuss newborn care, helper responsibilities, physical healing, meals, sleep, breast/bottle feeding, household chores, visitors, mental health and additional topics you'll face as a new parent.

Best to schedule for late 2nd or 3rd trimester

Mental Health Support Session

$80 for One Hour | Home Visit or Virtual

Sometimes a postpartum mood and anxiety disorder becomes a concern. Or maybe you're struggling with birth trauma. These sessions are meant to focus on you, your feelings and your safety.

We'll sit down, talk, and work together to get you on the road to recovery. I will listen with empathy, suggest coping skills for stress management, and get you in touch with mental health and wellness providers in the community as needed.

Can be scheduled anytime in the prenatal period or up to one year after baby's birth

Postpartum Planning Sessions & Mental Health Support Sessions can be booked independently from Postpartum Doula Services.